Water | 58.6g |
Energy | 219.0kcal |
Energy | 917.0kJ |
Protein | 28.3g |
Total lipid (fat) | 11.6g |
Ash | 1.1g |
Carbohydrate, by difference | 0.4g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 3.52mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 239.0mg |
Potassium, K | 378.0mg |
Sodium, Na | 86.0mg |
Zinc, Zn | 10.9mg |
Copper, Cu | 0.138mg |
Selenium, Se | 33.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.088mg |
Riboflavin | 0.427mg |
Niacin | 4.542mg |
Vitamin B-6 | 0.459mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Vitamin B-12 | 4.44??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 25.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 6.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 3.862g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.008g |
12:0 | 0.009g |
14:0 | 0.226g |
16:0 | 2.184g |
17:0 | 0.088g |
18:0 | 1.351g |
20:0 | 0.003g |
24:0 | 0.011g |
Fatty acids, total monounsaturated | 5.171g |
14:1 | 0.074g |
16:1 undifferentiated | 0.433g |
17:1 | 0.121g |
18:1 undifferentiated | 4.521g |
18:1 c | 3.94g |
18:1 t | 0.581g |
20:1 | 0.021g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.399g |
18:2 undifferentiated | 0.324g |
18:2 n-6 c,c | 0.278g |
18:2 CLAs | 0.046g |
18:3 undifferentiated | 0.031g |
18:3 n-6 c,c,c | 0.031g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.043g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.581g |
Fatty acids, total trans-monoenoic | 0.581g |
Cholesterol | 87.0mg |
Tryptophan | 0.294g |
Threonine | 1.258g |
Isoleucine | 1.242g |
Leucine | 2.32g |
Lysine | 2.59g |
Methionine | 0.724g |
Cystine | 0.275g |
Phenylalanine | 1.069g |
Tyrosine | 1.004g |
Valine | 1.328g |
Arginine | 1.832g |
Histidine | 1.024g |
Alanine | 1.648g |
Aspartic acid | 2.618g |
Glutamic acid | 4.373g |
Glycine | 1.296g |
Proline | 1.208g |
Serine | 1.11g |
Hydroxyproline | 0.193g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |